For a long time, I’ve been working to develop a ginger chew recipe, and I’m thrilled with this latest concoction, inspired by Iraqi date-based desserts. Pit and smash dates Crush fresh ginger root… Continue reading
The Dogwood entrance of Patapsco is tucked away 10 miles from the city. On a Saturday morning, it took us less than 30 minutes to get there–record time for a commute to a… Continue reading
The map of Rosaryville is simple: the trail wraps around the state park in a 9-mile loop with only a few branches that also lead back to the start. So it is impossible… Continue reading
With the start of February, my unlimited gym class membership has expired, and I have decided not to renew. While I enjoyed many of the exercises, and especially the strength and pain that… Continue reading
I’ve been experimenting with portable fuel for my trail runs, and here is a recent favorite. Recipe crushed almonds shredded coconut raw honey Mix all the ingredients and form into balls.