The Verdict on Gym Classes

With the start of February, my unlimited gym class membership has expired, and I have decided not to renew. While I enjoyed many of the exercises, and especially the strength and pain that resulted, an unpleasant piece of class also lingered: lyrics from songs that I would rather not know. This cacophony made my head hurt, even after the class ended. gymusic

Besides, all the best moves I learned in class, I can do on my own: jumping squats, running squats, push-up squats, reaching plank, side plank, scissors, high knees, front kicks, back kicks, lunges, and more.

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