Tag Archive: hydration

How to Run in Ramadan

Today on my run, a father pointed at me and shouted “She’s jogging and fasting! Look!” His whole family stared as I struggled up the hill and smiled. I prefer the term running,… Continue reading

Post-Run vs. Sick

I woke up two days ago with a body temperature of 103.1 degrees Fahrenheit and violent expulsions that sent half of my house clothes straight to the laundry. In this 48 hour saga, I’ve missed… Continue reading