Tag Archive: sunnah

Why I Run

I have heard runner friends say things like “If I didn’t run, I would be a bad person/mother/teacher/anything.”  While running works wonders, I don’t believe that negativity is what sustains us. Sure, a… Continue reading

Eating: The 1/3rd Rule

My favorite holiday, Ramadan, starts in less than 10 days. During this month, Muslims fast each day from dawn to sunset, fulfilling one of the five pillars of Islam. Ramadan physically and spiritually… Continue reading