Marathons Don’t Get Easier

Last weekend, my five-year-old niece came with her mother from Oregon to visit me in Baltimore. While rushing to catch the MTA bus after a day at the inner harbor, my niece dropped… Continue reading →

Hotel Bootcamp

I am en route to Mekkah, the holiest place on Earth. No one goes to Mekkah with plans to run. On my way there with a marathon in 7 weeks, I do not… Continue reading →

National Marathon Training Schedule

The National Marathon is just 7 weeks away, and so far, I have had issues adhering to my schedule.  I am more likely to follow through if I broadcast to the world wide… Continue reading →